Jessica Lin M.A., Cht. is a certified hypnotherapist, certified Tension & Trauma Release Exercises (TREⓇ) provider, and bio-energy healing practitioner. She has been under the mentorship of Dr. Rick Levy, a pioneer in the field of mind-body medicine and founder of the Levy Methods for Extreme De-stressors of the Mind.
Motivated by her personal journey of healing and growth, Jessica not only understands firsthand what it is like to live with illness and pain but also sees a life calling to alleviate suffering in those who are hurting and assist her clients, both adults and children, in growing into life with a profound sense of freedom, inner peace, and well-being.
Jessica is deeply rooted in the understanding of the mind-body-spirit connection and takes an intuitive and holistic approach in her healing work, which uses highly effective techniques such as clinical hypnosis, powerful hypnotic meditation, bio-energy healing, energy psychology, and Tension & Trauma Release Exercises (TREⓇ) to help her clients achieve optimal balance and health in mind, body, and spirit.
Training & Certifications
Certified Hypnotherapist – by Hypnosis Maryland, an International Medical & Dental Hypnotherapy Association (IMDHA) approved school
Certified Tension & Trauma Release Exercises (TREⓇ) Provider – created by Dr. David Berceli, an international expert
in the areas of trauma intervention and conflict resolution
Bio-energy Healing Training – by Mietek Wirkus, who is regarded as “the most researched bio-energy practitioner” in the U.S. & Europe
Light Worker Training (level 1) by Light Worker Training Institute, Silver Spring, MD
Continuing Mentorship – by Dr. Rick Levy, Ph.D., a pioneer in the field of mind-body medicine and founder of Levy Methods for Extreme De-stressors of the Mind
Jessica’s Mind-Body Methods
Experience the unique blend of Mind-Body techniques used in Jessica’s healing practice to help regain wholeness today!
Tension & Trauma Release
Jessica’s Healing Approach
You are a whole person, not just a physical body or mental self with a set of symptoms to be fixed. You have a physical body which may experience great health at one point in time and illness at other times. There is also a mind, which consists of and is shaped by the interplay of the emotional, mental, spiritual, and social dimensions of you. The mental and emotional dimensions of you may be healthy and balanced, exhibiting mental clarity and a belief system optimal for well-being, or it may demonstrate negative states such as confusion, hopelessness, fear, anger, etc. You might be well-rounded socially, with a healthy sense of boundaries, or may be drawn to unhealthy relationship patterns. Moreover, your spiritual essence, when aligned with life purpose and a deep sense of belonging, brings about inner peace and joy, but it suffers when disconnected from a greater sense of presence and being.
As you see, these multiple dimensions of you are not separate from one another. In fact, they are interconnected and are in constant interaction with each other. Your optimal health and well-being is achieved when these facets of you are working in cooperation with each other. But when a particular dimension of you is neglected or overcompensated, other dimensions of you invariably are impacted and suffer as well.
Accessing Your Wholeness
The good news is that you already contain the whole, and there is no need to re-create wholeness. It is Jessica’s goal and mission to assist you in accessing and discovering the wholeness in you by allowing different levels of mind-body to blend and work seamlessly together, with precision and unified focus.
When this happens, just imagine the sense of inner harmony and fulfillment you are capable of experiencing.
Taking Advantage of the Mind-Body Connection
Jessica fully acknowledge the pain and struggles you may be experiencing right now, may it be illness, pain, fear, resentment, or any other debilitation. But she doesn’t stop there — as a holistic healing practitioner, she looks beyond what is on the surface and fully explore the powerful ways in which your physical, emotional, mental, social, and spiritual dimensions are capable of working together seamlessly and enhancing each other harmoniously. When this state is achieved, you step into an entirely new level of power and health, for the whole you.
The beauty of this approach is that any of your mind-body dimensions (physical, emotional, social, spiritual) can be used as an entry point to the healing process, using the highly effective mind-body techniques that Jessica implements in her healing practice. This makes your sessions progress so much more effectively and efficiently, with long-lasting changes!
She invites you to take advantage of your innate healing ability, take charge of your life, and begin your journey of returning to wholeness.
Solutions to Trauma & Grief
Are you experiencing the effects of trauma or prolonged grief? Have you been on a myriad of medications and tried various therapies but still find your life overshadowed by these traumatic and difficult experiences? Jessica utilizes a unique blend of highly effective techniques to help you break free of the shackles of traumatic events and unresolved grief. These methods, specifically Tension & Trauma Release Exercises (TREⓇ) and hypnotherapy, have been reported by countless people to significantly reduce, or in some cases completely dissolve, symptoms triggered by trauma and grief. Just imagine what it would be like when you too can start experiencing peace and freedom.
What is TREⓇ?
TREⓇ stands for Tension & Trauma Release Exercises, which is a simple technique that uses exercises to release stress or tension from the body that accumulates from the everyday circumstances of life as well as from prolonged stressful situations or traumatic experiences.
What is expected during a TREⓇ session?
During a TREⓇ session, I will teach you how to do a set of seven exercises which help to release deep tension from the body by evoking a self-controlled muscular shaking process in the body called neurogenic muscle tremors.
The uniqueness of this technique is that the gentle shaking is self-induced and originates deep in the core of the body (specifically from the psoas muscles), which then reverberates outwards along the spine, releasing muscle tension along the way. It is a self-help and self-regulating technique that, once learned, can be integrated into your daily routine.
Immediate benefits include a notable reduction in stress, better sleep, and an overall sense of calm and relaxation, with increased confidence and a more positive outlook on life.
Who would benefit from TREⓇ?
Anyone can benefit from learning TREⓇ, from children to seniors. Whether you have suffered from physical trauma, such as from a car accident or sports injury, emotional trauma, such as grief, prolonged illness, divorce, violence, etc., or simply stress from the routines of life, you can use TRE to release the tension and trauma that have accumulated in the body to achieve optimal well-being.
Reconnective Healing is a return to an optimal state of balance. It is the result of interacting with the fully comprehensive Reconnective Healing spectrum of frequencies that consists of energy, light and information.
Its first basic element is energy. Energy is everything we are made up of organically, our very essence and our actual physical body. The second element is light. Light is the resonance and communication within these frequencies between the universe and us. Furthermore, Information comes through the very interaction and entrainment with the energy and the light.
Reconnective Healing completely transcends traditional energy healing techniques as it allows us to let go of the concept and approach of technique itself. It is neither a therapy nor a treatment, as it does not focus on symptoms. It is something much, much more. In Reconnective Healing we do not diagnose or treat. We simply interact with the Reconnective Healing Frequencies, bringing about healings that are often instantaneous and tend to be life long.
Come and experience for yourself for the power of Reconnective Healing, and be surprised at the transformative healing which takes place in your life physically, emotionally, and spiritually.
Stress Reduction & Healing for Children
Many children today are very stressed, whether from demands placed on them by school, social pressures, family, or complicating factors such as illness, death of a loved one, or divorce. The consequences of this stress can include sleeplessness, anxiety, frequent illnesses, sadness, OCD, and any number of antisocial behaviors.
Despite these undesirable outcomes of stress, there is still good news. Children are innately imaginative, creative, and playful, which makes them wonderful candidates for the natural healing modalities Jessica offers. She has had the privilege of and extensive experience in helping children who are highly anxious and overwhelmed, offering them the opportunity to heal, relax, and enjoy themselves as children.
Jessica has witnessed the particular receptivity in children as they practice the Tension & Trauma Release Exercises (TRE), with their natural ability to reap the maximum benefits of this healing technique. It takes only a couple of TRE sessions for highly anxious children to start relaxing and sleep better, followed by marked improvement in social behaviors, family dynamics, and overall health.
Children also receive hypnotherapy and bio-energy balance remarkably well. Again, this is due to their wonderful sense of imagination and curiosity. And with fewer “tinted” imprints in their minds, they have an innate sense of connection to a greater reality, that wholeness to which they belong.
Jessica offers customized stress-reduction healing sessions for children of all ages. These sessions can create rapid and long-lasting improvements in the lives of your young loved ones!
Fees & Promotions
Hypnotherapy and TRE:
Jessica usually sees her clients for 4 to 10 sessions, which allows healing to occur at a deeper level. During these sessions she also teach you the skills needed to reach and sustain your goals. The initial session lasts 1.5 hour at $150, and the follow-up sessions lasts 1 hour 20 minutes at $135
Reconnective Healing Fee: $85 for a 50 minute session, in-person or distant.
In an effort to reach out to more people in need of healing, Jessica is offers promotions.
** Ask for special discount for veterans and others suffering from PTSD.